WHAT IS POKE? 

“POH-keh” is cubed raw fish, seasoned any way you want it.While it may seem like a new trend, this simple and addictive Hawaiian dish has been around for centuries. It’s basically Hawaii’s favorite food and for good reason: Poke is healthy, delicious and totally unique. In Hawaii, the cubed fish is eaten either on its own or over a bowl of sushi rice, hence the bowl part of the name. Kind of like deconstructed sushi.